There are so many changes on the horizon for all of us and support is such a requirement for these times. How we see physical life is how physical life manifest for us. Our intention is to offer you some simple tools that can change how you are seeing life and with grace, life will change in miraculous ways. Remembering that we create our own reality and that we have within our hands, in this moment, the tools to create peace and joy in our personal lives.

These are suggestions, if they work for you, keep them.

1. Regardless of what’s going on, give yourself 5 minutes of deep breathing upon rising.

2. Decide that this day you will discover more beauty in your life. You fully intent this experience to happen, you will see it and you will experience it.

3. Stretch yourself. You already know what your comfort zone is, so intent to go past it. Choose more joy, let yourself sing out, dance in front of someone, add some time to your exercise. Do something that supports you to be more. One thing for sure, it feels great going to the next level and surpassing your own expectations.

4. Turn away from fear and look towards love and beauty. Spend time with those choosing love and self expansion, these type of people will support your wholeness, and will cheer you on when you’re choosing to improve life.

5. Take media fasts often. We all know what the media offers humanity and the majority of it, it’s fear based. Turn off your TV for two to three weeks. Account for that time and do something that adds to your dreams. Remember, if you’re using your time to watch TV, you’re watching someone’s dream manifested, instead of using your time manifesting your own.

6. Pray. Pray to source, talk to source, source within is the key to our awakening and it’s available to you right now. You can simply breath in the heart, share your wonderful dreams and gratitude, then just sit silently for a while. It is wonderful and works well.

7. Read from and spend time with those who are making a loving impact on the world. There are so many who are standing out with the torch of love, peace and unity. Read their books, attend their events and join with them in the quest of manifesting a new world where we all are supported, where there is friendship and suffering stops, where there is sharing and more than enough for all, and where unity and love are the main priority.

Simple suggestions, yet effective ones.

We wish you well on your journey.

With love and deepest gratitude,

The AFW team.